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Used Punching Pad Popular Q&A

Q: Punch cominations using focus pads.
A: Hi Karl. Sounds like you guys got your hands full and congratulations on receiving your level one coaching badge! Quality instructors are hard to find and it's ... Read More »

Q: How to Make Pads for Punching.
A: 1. Place a piece of foam on a flat surface and lay any hand in the center of it with all the fingers closed together. Measure three inches out on all sides usin... Read More »

Q: How to Use a Center Punch.
A: 1. Mark the location where you wish to drill with a pencil. 2. Decide what size of center punch you would like to use. Some common sizes are 1/4, 5/16, 3/8, 1/2... Read More »

Q: How to Use Dry Ice in Punch
A: Take an empty margarine tub and poke holes around the sides about a half of an inch up from the bottom. The dry ice will be housed in this plastic container, wh... Read More »

Q: How to Use a Punching Bag.
A: 1. Hang your punching bag from a strong beam. Use a heavy-duty eyehook that is strong enough to hold the weight of the bag. Note that if you place it in the bas... Read More »