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The above is "Captain Chair Popular Q&A | Captain Chair Helpful Resources" recommended related products, Please click on the picture to see product details and captain chair reviews!

Captain Chair Popular Q&A

Q: What is a captains chair for abs.
A: What is a captains chair for Read More »

Q: What is a captain chair exercise?
A: How to Do the Captain's Chair Exercise: Start with legs dangling and slowly lift Read More »

Q: Who is the writer of The Captain's Chair ?
A: O.H. Nelson Read More »

Q: What's the definition of captain's chair?
A: captain's chair: a wooden armchair with a saddle seat and a low back that has vertical spindles Read More »

Captain Chair Helpful Resources

Best Ab Exercises - Captain's Chair Leg Raise - About.com
The Captain's Chair leg raise is the second most effective ab exercise. Get pictures and instructions for how to do the Captain's Chair.